Really easy and cool pose to do at the beginning and feel motivated and loved by achieving it. And it looks very cute in the pics! And as well a good pose to start into the world of standing poses. The main trick here is that base can do a deep chair so that the flyer has enough stability and that way both the arms are not holding too much weight.
Difficulty level (1 very low to 5 very high): 1
Check as well our AcroYoga and Yoga retreats and classes in Cascais (Portugal) to start your way into AcroYoga or deepen your practice! No partner or knowledge required.
Remember to practise always with safety and if possible with a spotter and/or teacher! And of course: keep practising and enjoying!