What style do we teach at YogaEmotion
60 min Vinyasa flow Yoga that is open for ALL Levels. In this class, we will work on strength, flexibility and stress release, basically everything you need to keep your body healthy.
One extra benefit for your Sunrise Yoga Class:
The sun gives us life, energy, and clarity, just like yoga! A powerful combination that will fill your body with totally new energy.
The yoga class is held at the beach in Cascais but we'll send you all the details after your reservation and your mat will be included.
Different type of Beach Yoga
90 min Acro Yoga Class Level 0 - I
AcroYoga isn’t just about fancy, high-flying excitement. It’s about connection, creation, exploration, and most importantly, the acceptance of the trust. We will cover fundamental flying, basing and spotting techniques so you can play with confidence. NO PRIOR ACRO YOGA OR YOGA KNOWLEDGE OR EVEN PARTNER REQUIRED. You just need enthusiasm!
The Acro Yoga class is held at the beach in Cascais but we'll send you all the details after your reservation and your mat will be included.