Updated: Sep 3
A variation of the Supported Shoulderstand, to find the balancing point within the base's foot and flyer's leg is the key to find the proper lines. Do not forget to try both sides.
In this case, we have for you two leg variations:
Difficulty level (1 very low to 5 very high): 1
Check as well our AcroYoga and Yoga retreats and classes in Cascais (Portugal) to start your way into AcroYoga or deepen your practice! No partner or knowledge required.
Remember to practise always with safety and if possible with a spotter and/or teacher! And of course: keep practising and enjoying!