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Crescent Lunge (AcroYoga Biblio)

Really cool pose in yoga and acroyoga. To do the pose is not very difficult, the challenging part could come from getting into it and out, but once you master Reverse Throne, it should be easy. Remember to do both sides and here you could right after do the Warrior.


Warrior AcroYoga Biblio
Warrior AcroYoga Biblio

Check our YouTube channel for a "how to" video for Crescent Lunge and other video materials:



Difficulty level (1 very low to 5 very high): 1


Check as well our AcroYoga and Yoga retreats and classes in Cascais (Portugal) to start your way into AcroYoga or deepen your practice! No partner or knowledge required.


Remember to practise always with safety and if possible with a spotter and/or teacher! And of course: keep practising and enjoying!

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