Ninja Halfway
Level
1
Movement
Pose
Base pose
Flyer pose
L-basing
Seated
About the Pose
A middle way to the full Ninja (click here)! If you are not feeling stable enough yet, this is your way to go to train for Ninja! Remember every master had his beginnings!
From Straddle Throne, the flyer releases one of the legs and stretches it fully. Base compensates for the change of weight in the flyer’s bend leg.
About the Courses
AcroYoga is an amazing way of combining sports (strength, flexibility, balance, mobility) with fun and networking with others, maybe partners, best friends or even a new one!
If something is awake within you as you show pics and videos of AcroYoga, do not be afraid and just try! We have plenty of materials on our website, Youtube and as well Instagram.
Feel free to reach us via email or just direct message on Instagram, we are more than happy to answer your doubts and give you some recommendations to start or continue your journey into AcroYoga and Yoga:
Instagram: @yogitos.zs