King Pigeon

Front Plank_edited_edited_edited.png

Level

1

Movement

Pose

Base pose

Flyer pose

L-basing

Seated

About the Pose

Mermaid (click here) and King Pigeon are two similar and great poses. The base will need to assure stability, while the flyer will play with her body around! 


✅ & ➕ With a lot of control, base bend slightly one knee to reach the flyer's ankle and help the flyer to turn the hip.

From there you can go to the add on pose: Mermaid.

About the Courses

AcroYoga is an amazing way of combining sports (strength, flexibility, balance, mobility) with fun and networking with others, maybe partners, best friends or even a new one!


If something is awake within you as you show pics and videos of AcroYoga, do not be afraid and just try! We have plenty of materials on our website, Youtube and as well Instagram.


Feel free to reach us via email or just direct message on Instagram, we are more than happy to answer your doubts and give you some recommendations to start or continue your journey into AcroYoga and Yoga:


Instagram: @yogitos.zs