Discover Your Superpower!
5 Day NYEs 2024 Fit & Holistic Retreat
Moraira Beach, Alicante (Spain)
Why just a normal NEW YEAR’S EVE when you can have more? Starting the year by taking care of your body, mind and spirit will make your 2024 an incredible journey!
Imagine you can just spend some days near the beach in Alicante: waking up daily for a yoga class on the beach, followed by a delicious breakfast and then a sunbath near the pool. Want more?
How about a meditation class to reflect on your achievements and goals? Or what about a 1st of January sunrise hike around the coastline? Or maybe trying acroyoga for the first time (multilevel workshops)?
Make it your own holiday by doing as much or as little as you like! No prior knowledge or partner is required. You just need enthusiasm and energy!
This retreat is the perfect combination for those who are looking to relax and stretch their body and mind. This retreat is made for people who want to change and create an amazing 2023 and future!
This retreat is for everyone who wants to do something different, to connect, have fun, enjoy Spain, start actively into the new year and eat healthy and delicious meals.
HIGHLIGHTS
+ Private small groups (max. 6 persons)
+ Daily morning yoga classes
+ Silent walk meditations
+ Breakfast + 1 vegetarian meals included per day
+ Games night
+ Slackline and more!
+ Beach time
+ LIVE music show
+ Yoga Nidra
+ Gratitude, Mindfulness & Visualisations Workshops
+ AcroYoga multilevel workshops
+ 1 photo shooting event
+ Daily delicious breakfast
+ Accommodation with sea view and pool
+ All-day long refreshing beverages and snacks
+ Build confidence and self-trust
+ Get more fit and flexible while playing with like-minded people
+ Option to book massage / extra activities
Day 1 - Friday 30th
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15:00 Welcome Hug!
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16:00 - 16:30 Get2know the Retreat
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17:00 - 18:30 Practice: Body, Mind & Spirit
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20:00 - 21:00 Veggie Spanish Dinner
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21:00 - Games Night
Day 2 - Saturday 31st
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08:00 - 09:00 Sunrise Yoga
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09:00 Breakfast
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11:30 - 13:30 Multilevel Acroyoga Workshop
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14:00 Light Lunch
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16:30 - 18:30 Silent Sunset Hike & Mindfulness
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21:00 - New Years' Eve Dinner
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00:00 - New Years' Eve Celebration
Day 3 - Sunday 1st
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07:00 - 09:00 Sunrise Hike 'Peñon'
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11:00 Brunch
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12:30 Free Time & Beach Day: Slackline, Acroyoga, Volleyball & More
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18:30 - 19:15 Visualisation Workshop
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19:15 - 20:00 Yoga Nidra
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21:00 Dinner together
Day 4 - Monday 2nd
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08:00 - 09:00 Morning Practice
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09:00 Breakfast
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11:00 - 12:30 Paella Cooking Workshop
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13:30 Spanish Lunch
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16:30 - 18:30 Fit Workshop & Photoshoot
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20:00 - 21:00 Last Dinner Together
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21:00 LIVE Music Show & Closing Circle
Day 5 - Tuesday 3rd
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08:00 - 09:00 Morning Practice
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09:00 Final Breakfast Together
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12:00 Time to say goodbye and see you next time
*Program may slightly vary depending on different reasons, f.i. weather conditions.
YOGA · MEDITATION · BEACH · ACROYOGA · FRIENDS · FUN · HEALTHY FOOD · NATURE
Be ready to fly and made others rise! Surround yourself with friends or new acro/yogis and enjoy while you learn to do new things, take care of your body with healthy food and celebrate the start of a new year!
Let's celebrate 2024, together, with the best version of yourself on the sea: yoga, beach, fun, acroyoga, sun, meditations, music...
Our motto is: say yes to life and enjoy the moment!
HOW A DAY IN OUR RETREAT LOOKS LIKE?
We start every day with a morning yoga session, after a delicious breakfast you will have time to discover the beautiful surroundings, sandy beaches, and nearby local markets, walk around unique nature or just make yourself comfortable in our cosy house!
Midday you will have different workshops, from acroyoga to Paella cooking class. And the evenings you will have time to recover energy and reflect on yourself with the beautiful sunsets, workshops and meditations.
Let's escape the everyday routine, focus on your health, and your goals and start a new version of yourself just as you would like to have it!
WHO CAN JOIN THE RETREAT?
All levels are welcome! It is always exciting to have a mixed group with different backgrounds, from yoga beginners to more advanced students, yoga teachers, or just curious traveller that loves to keep their body and mind fit and healthy! YogaEmotion is made for everybody and you'll have a team that will be taking care of you during your stay!
LANGUAGE
The retreat will be held in English with possible Spanish/ German translation!
We all speak English and Spanish fluently. Even German, Croatian and Portuguese just in case. Main classes and group activities will be held in English, but according to the needs of the group could be translated into the above languages.
Besides that, if you are learning Spanish or want to start with it, we are very consistent teachers.
PRICES
Prices start from 600 euros per person all-Inclusive.
¡Early bird discount 550 euro, if you book before November 31st!
For more details about prices and options (click here).
YOGA STYLES
The yoga we will practice in the retreat mainly comes from Vinyasa Yoga (dynamic asanas linked with breathing exercises), as well the more relaxing Yoga Nidra and the fun of AcroYoga (partner-based yoga).
Of course, the session will vary according to the group's needs and the time schedule, including more deeply relaxing/yin classes and intense workouts.
The main goal is to practice a modern style of yoga, remembering the parts of the traditional one. You will enjoy the power of your body, mind, and spirit and even share that with other people... and of course, always have joy and fun!
Last but not least, in this retreat, we will focus as well on meditation and some visualisation, including gratitude and mindfulness exercises.
If you want to check our yoga class style, watch our free online videos!
YOUR HOSTS / TEACHERS
Zlata & Sergio the experienced yoga, acroyoga and meditation teachers will guide the group through the days with sensibly designed classes for all levels.
Paula is a writer and expert in mindfulness and gratitude and will take your goals and achievements to a next level.
Last but not least, Eva is a professional music player! Gifted with a stunning voice and songwriter in 'Valenciano'. She plays a variety of international and as well local Spanish/Valencia music styles.
*ALL LEVELS WELCOME *NO PARTNER REQUIRED
The retreat will be a powerful time for your health and taste!
Sergio will prepare fresh and seasonal food that will help to cleanse, detox and energize your body for all the retreat and days after!
Food is one of our hobbies and we'll make sure you get tasty but at the same time nourishing meals.
What is included in your stay?
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all day long refreshing beverages and snacks
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breakfast, lunch and dinner
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including a Spanish cooking food experience.
We'll take any dietary need that you could have into our menu (allergies, intolerances, etc.) as well if you like or not to eat: meat, fish or just vegetarian/vegan.
You will love the house and the surroundings. The house is located in the small fishing village of Moraira - a coastal paradise in Costa Blanca (Alicante). With breathtaking views of the Mediterranean coast, the house is surrounded by natural beauty and only less than five minutes' car distance away from the sandy beaches.
The house is a beautiful mix of an old style with a touch of new and will be your space to feel at home. What are the highlights of this beautiful house? The views from the coast are breathtaking, the outdoor living room, the BBQ area, the swimming pool, and the chimney, will just make you feel like your new home!
On the check-in day, you will get your room that you will share with your partner, friend or even a new friend.
These few days will be there for you to focus on yourself, feel free to join all the activities but if you prefer to spend all these days in bed and just come to join for the meals, you will be more than welcome to do so (even though we still would love you to join us).