Join me live online for a 30 min yoga flow to do something for our body, immune system, and mood.
Follow the LINK and move with me!
Class duration 30 minutes
What do you need? A mat or if you don't have a mat a towel, a block or pillow, and your phone/computer/laptop/tablet.
Classes are donation-based so no more excuses ;) now it's the best time!
See you on the mat!