WHAT WE DO

01 Private Yoga

02 Acro
Yoga

03 Beach
Yoga

04 Retreats

CLASS HOURS SITGES BEACH

MONDAY & FRIDAY - 7:30 - 8:30

WEEKENDS, PRIVATE GROUPS, CORPORATE YOGA OR SPECIFIC TIMES AND DAYS

Available on Request Only!

Check Schedule Here

CAN'T FIND WHAT YOU'R LOOKING FOR?

WhatsApp Me: 0034 651 44 88 32

We also reply to your email requests:

zlatasyogaemotion@gmail.com

BEACH YOGA

12 € - Drop-In

24 € - 3 Pack

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PRIVATE GROUP CLASSES

We also organize corporate yoga, private group yoga in your place and yoga for your bachelor group.

Give Me More Details

Start with Yoga

This class is a great choice not just if you are new to yoga but would like to know poses more in detail. How they benefit you, and how to look for the right alignment. In this class, we will take a bit more time and go step by step through the sequence.

Beach

Vinyasa Flow

This yoga practice is great for a tired body and a busy mind. Great to calm the nervous system and do a little energetic hygiene as you relieve anxiety and stress from the body.

In this class we move from one pose to the other creating a sequence and focusing to build a strong, healthy, and balanced body.

Flex & Relax

Flexibility training is an important aspect of gaining strength preventing injury and having a better posture.

In this class, we will hold different poses for a certain amount of time and also use breath techniques to get you deeper into the pose, perfect to increase your flexibility

AcroYoga

AcroYoga isn’t just about fancy, high-flying excitement. It’s about connection, creation, exploration, and most importantly, the acceptance of the trust. We will cover fundamental flying, basing and spotting techniques so you can play with confidence.

MEET THE TEAM

Zlata

Zlata is a certified Vinyasa Yoga and Yoga Trapeze Instructor originally from Croatia. She started Yoga a few years ago after a wrist injury. She says: "I remember my first class, I was stiff, inflexible, and also did not feel good in my skin but after few weeks of yoga I started noticing changes in me and my body, I felt more energized and my back pain disappeared." Fast forward, today she made it her mission to share her passion with you!!

QUALIFICATIONS:
Ashtanga / Vinyasa RYT 200 h
50 h Yoga Trapeze Instructor
100 Hour ACROVINYASA™ Teacher

Sergio

Sergio is a certified Vinyasa Yoga Instructor originally from Spain, but with German roots. He needed almost 10 years from his first yoga experience until he made it part of his life and one of his passions. He says: "On my third attempt, I discover not only yoga, but a new world for me called Acroyoga."

Yoga and Acro Yoga transformed completely my vision about sports, health, and the mind. Today he wants to share these lessons and passion with others to make them feel more satisfied with their bodies but as well with their lives and partners.

QUALIFICATIONS:
RYT 200
100 Hour ACROVINYASA™ Teacher