30 Days into Yoga
Live course with great health benefits & lifelong access
Start with a 3 Day Free Trial!
Join the 30 Days into Yoga Live Course
Live Course & Lifelong Access
Great health benefits
You decide the pace
Be part of a community
Direct connection to Zlata
HOW IT WORKS
Daily lessons x 30 times
Q&As sessions with Zlata
Answers to all your questions
Incredible & supportive community
100% guaranteed results
YouTube private videos
Private Facebook group community
Access to all Sessions (even after the course)
WHAT YOU NEED
Access to Youtube (free)
Email & Facebook account
15-30 minutes per day
No prior knowledge
Willing to learn & enjoy!
What does the 30 Days into Yoga live course look like?
I’m a certified Vinyasa, Trapeze and Acro Yoga Instructor originally from Croatia. I started doing yoga a few years ago after a wrist injury – I thought some light stretching would help. Needless to say, after my first class I realized yoga isn’t just stretching. Over time, my body started to change and suddenly I was able to do poses that in my first class I thought to be impossible. I also noticed how my back pain disappeared. I loved the way I felt after every class and was determined to share that feeling with others in my own yoga classes. And here I am! A few years and teaching qualifications later, I now host retreats in Portugal, worked at one of the leading yoga studios in Barcelona, had the experience of being a trainee teacher for teacher trainings and lead yoga classes at festivals in many different countries. I also built a business teaching beach yoga classes in Barcelona and Portugal.
My passion is definitely getting people into yoga and helping them with their first steps.
Is this course made for all levels? Even if I am a beginner?
Yes, this course is made for everyone that wants to start or improve their yoga knowledge.
What if I do not have or do not like to have Facebook or Youtube accounts? Why these channels?
We perfectly understand it!
For Facebook you can just create a private account with a pseudonym and use it just for the community of 30 Days into Yoga.
For YouTube you will not need to register, just go through the links.
We choose these channels, because most of you have already access in your laptops, tablets and even smartphones. This way you do not need a new additional user and platform to join the 30 Days into Yoga.
At what time can I join the lessons? And the Q&As live sessions?
You will get a daily email with the lessons for this day. There you will have a link to the videos, which you can access whenever you prefer. AL thought we recommend you to keep this habit of doing it daily.
The Q&As live sessions are so planned that we can reach each time students from different time zones. Anyway, we will send you after the lives session, the results of the Q&As sessions.
Do I need special equipment or setting?
The course is prepared to make your life easier.
For the beginning the only thing you need is a yoga mat, but even a big towel will work. And a place (e.g. a room) where you have space for the mat, and you can be there without distortions.
During the course we will explain you more about yoga equipment.
What happens after the 30 Days into Yoga?
A new skill will be part of your life. A skill that can improve your health and daily energy!
Besides that, you will still have access to the community of other Enlighted students, where you can share improvements and questions. And we will participate there with different great things!
Finally, stay connected to our channels and newsletters. Since we will be broadcasting live classes, 1-on-1 lessons and all our offline activities, as our yoga & acroyoga retreats in Cascais (Portugal).
Your Yoga path does not finish after 30 days, we hope it remains in your life for years!
What can I expect after 30 days?
Our wish and aim of this online course, is to give people a new habit, a very worth it skill. One that you can use whenever you need in your daily life, to feel less stressed and calm your body and mind.