Thu, Aug 05 | Estoril

5-8 July 2021 / 4 Days Yin Yang Retreat, Portugal

YinYang brings together the energies of the masculine and the feminine, the light, and the shade. This retreat will blend slow, long, deep poses (Yin), that calm the nervous system with dynamic sequences and standing postures (Yang), to strengthen and warm the body.
5-8 July 2021 / 4 Days Yin Yang Retreat, Portugal

Time & Location

Aug 05, 4:00 PM – Aug 08, 12:00 PM
Estoril, R. Minho, 2765 Estoril, Portugal

About The Event

Highlights:

+ 3-morning yoga classes

+ 4 Yin Yang Workshops

+ 3 extra vegetarian meals (lunch or dinner)

+ Daily delicious breakfast

+ All-day long refreshing beverages and snacks

+ 3 nights house accommodation

+ Private small groups (max. 8 persons)

+ Get more fit and flexible while playing with like-minded people

+  Option to book Massage / extra activities 

Day 1 

  • 17:00 - 18:00 Welcome hug & snack / Get2know the retreat
  • 18:00 - 19:30 First Group Class
  • 20:00 - 21:00 First dinner together
  • 21:00 - Free Night 

 Day 2 

  • 07:30 - 08:30 Morning Yoga
  • 09:00 - 10:00 Breakfast
  • 10:00 - 18:00 Free time to discover the beautiful surroundings, surf lesson…
  • 18:00 - 19:30 Yin Yang  Class
  • 20:00 - 21:00 Dinner
  • ​*21:00 - Free Night 

 Day 3 

  • 07:30 - 08:30 Morning Yoga
  • 09:00 - 10:00 Breakfast
  • 12:00 - 13:30  Yoga Class
  • 14:00 - 15:00 Lunch
  • 17:30 - 19:30 Yin Yang Class 
  • 19:30 - Free time for your last night

 Day 4 

  • 07:30 - 08:30 Yin Yoga
  • 09:00 - 10:00 Breakfast
  • 10:00 - 12:00 Time to say goodbye and see you next time

*Programs may slightly vary depending on different reasons.

Tickets
Price
Quantity
Total
  • 1 person shared room (2 beds)
    €275
    €275
    0
    €0
  • Private double room
    €550
    €550
    0
    €0
Total€0

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